OUTRO MINI-SERIES : Discussion about the book 'Accept, value and empower yourself' by David B Carter
Hello wonderful butterflies of this world 🦋, It’s Ash here, your book-loving, boundary-learning, self-esteem-reclaiming podcast host from Butterfly Shots Photography! We’re officially wrapping up our mini-series discussing the book Accept, Value and Empower Yourself by David Bonham-Carter! This book did emotional CPR on our soul. From self-doubt to quiet confidence buiding, this book walked us through some healing and also understanding roots, in five powerful chapters. In case you missed the episode (or just want a written version), here is the blog recap. 🎧 Listen to this episode on Spotify here 🎧 : We started this book in a state of burnout, overfunctioning, and “wait… did we overshare again?” panic. We were deep in anxiety and self-doubt mode, a rough combo. But page by page, David’s VALUE plan started pulling us out of that spiral. VALUE = Value yourself. Accept yourself. Look after yourself. Understand yourself. Empower yourself. We didn’t ...